In a recent candid conversation with People magazine, Demi Lovato, the acclaimed singer and former Disney Channel star, shared insights into her personal evolution, particularly in regards to handling the pervasive negativity that often permeates social media.

At 31, Lovato has navigated the tumultuous waves of fame from a tender age, starting her career on "Barney & Friends" at just 10 years old before rising to prominence with Disney hits like "Sonny With a Chance" and "Camp Rock." This journey has endowed her with a mature perspective on the often harsh world of online commentary.

Reflecting on her past, Lovato expressed a desire to reassure her younger self about the insignificance of external validation. "Don't hold yourself to anybody else's standards but your own," she advised, emphasizing the importance of self-love and the perils of excessively self-critical attitudes.

This philosophy extends to her current interaction with social media, where Lovato has adopted a healthy detachment from the digital chatter. "My relationship with social media has evolved...from looking to the internet for validation to not looking at internet comments at all," she told People, highlighting a significant shift from her earlier years when online remarks heavily influenced her.

This newfound resilience allows Lovato to brush off negative comments with ease, a testament to her personal growth and the emotional armor forged from years in the limelight. "It doesn't hold power over me the way that it used to," she confessed, revealing a liberation from the once burdensome weight of public opinion.

Instead of dwelling on the negativity, Lovato chooses to focus on the positive aspects of social media, ensuring her engagement remains constructive. She acknowledges that those who spew vitriol online are often battling their own internal struggles, which has fostered a sense of compassion within her towards detractors. "I have compassion for the haters online too," she stated, recognizing the underlying issues that drive such behavior.

Lovato's journey of self-discovery and empowerment was recently showcased at the 2024 Billboard Women In Music Awards, where she delivered a mesmerizing performance alongside Brazilian sensation Luísa Sonza. The duo's rendition of "Penhasco2" captivated the audience, highlighting Lovato's enduring talent and her ability to connect with fans and fellow artists alike.