40-year-old Australian actress Rebel Wilson has been one of the many celebrities who has reduced this year. Aug. 28, on a report on People, the 'Pitch Perfect' star had a goal of getting down to 165 pounds just before the year ends, and she is currently 17.64 pounds away.

She revealed that while reaching for the candies, she would have a bottle of water instead. Wilson always catches people's attention each time she flaunts herself on social media with evidence of transformation, garnered praises from fans, even friends. Her slimmed-down new look appears to be effortlessly layered out. She has been documenting her progress on this journey since January of this year. 

As reported on Today, back in May, Wilson gave updates to her fans regarding her 2020 "Year of Health" mission.

She also disclosed her workout routine, which involves walking, boxing, and gym visits about six to seven days a week with her trainer, Jono Castano, who created a customized program, especially for Wilson. Castano shared that they work on high-intensity interval training, mobility, weights, resistance, technique, and tempo.

It was reported in People back in June that Wilson has gotten excellent results by following the Mayr Method diet plan and kept up with it since then. It started when she and TV host Carly Steel visited a luxurious detox and wellness center in Austria called VivaMayr. 

This method was initially developed in the 1920s by an Austrian physician Dr. Franz Xaver Mayr. He believed that people poison their body's digestive systems with food intake and how it is being eaten. Following the Mayr's ideology, the center remodels its clients' viands to abolish snacking, decrease gluten and dairy intake, and practice a different manner in chewing their food.

The underlying theory is improving someone else's health through digestion. Meals are hinged around very slowly, eating whole foods that contain high alkalines such as vegetables, fresh fish, and milk yogurt. During breakfast, clients from the center are provided with hearty spelled bread to educate themselves to focus on consuming slowly and counting out 30 chews per mouthful.

Despite being used to be a more oversized frame, she has always managed to gain the hearts of many fans with her impressive performances. Wilson's surprising transformation stunned the whole world around and may substantially affect her female followers. She was known once for her "Fat Amy" physique and now sporting a slimmer figure.